Cape Cod Health and Fitness

Cape Cod Health and Fitness Schedule
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:45am	CARDIO MIX	PUMP	SPIN	PILATES	PUMP
8:00am	LITE CARDIO & TONE	SPIN	LITE CARDIO & STRETCH	ZUMBA	LITE CARDIO & TONE	BOOT CAMP**	SPIN
9:00am							BOOT CAMP**
9:15am	SPIN & PUMP	YOGA	CARDIO CORE	BODY SCULPT	KETTLEBELL	PUMP	YOGA
10:30am		STRETCH		STRETCH
5:00pm	CARDIO EXPRESS	PUMP	NIA
5:30pm	YOGA			BOOT CAMP**
6:00pm		MECA
6:15pm	CARDIO SCULPT		CARDIO SCULPT
Schedule effective June 21, 2010. Schedule subject to change without notice. **Extra charge